Angel Guide communication · ghosts · Guardian Angels · healing · psychic tips · Spirits

Mental Illness vs. psychic ability

Do you know the difference?

I felt this piece of info was important to share when it comes to psychic ability.

After parenting an adopted child for five years who had tons of both, I slowly learned what was the difference, and that mental illness did not look how I thought it would. I always thought illness would be very obvious–a bit like what we see on television–the bag lady or the man in the white strait jacket. What we thought was charming quirkiness in “Jennifer” early on, was clear-cut signs of mental illness that everyone poo-poo’ed away (many for their own agendas). Once adolescence kicked in, we had full-blown “lots of things”. And honey, that was not ADHD.

There is hearing voices of Guides/Angels or spirits in the room, and then there is hearing voices of your other personalities, split off parts, or out-and-out schizophrenia. A good indicator these are not Guides? The voices aren’t helpful. These voices may even try to get a rise out of you to get you upset (this could even be earthbound spirits. They like to do that).  Guides/Angels are always loving and when you hear their guidance you feel a sense of rightness and an inner knowing. They are much like a good psychic reading. You don’t have a reading and hear “you are going to die!”  The psychic will tell you that you need to be more careful when you drive. Guides/Angels will never say nasty things about other people or tell you to hurt them in any way. Their drive is to help you have understanding and compassion for others. (The exception is a departed relative visiting who might give advice. Usually, you can identify the voice and how they always acted when they were alive.)

“Jennifer” would talk to voices in her room often and claim they were Guides, but I saw and felt nothing, except, I would have the beginning of a migraine when I entered. (Keep in mind though, earthbounds are attracted to high energy emotional states. I think she did have a few entities attached on top of everything else. Henceforth, my headaches).

Folks with personality disorders are really hard to peg as mentally ill. That’s the tough part. Borderlines (called RAD when they are young) will take your life onto a rollercoaster with one moment idolizing you when you do what they want, and the next despising you for not complying. They are also masters of triangulation pitting one person against another just for the drama of it, because chaos feels safe. On the surface, they are as charming as can be, and always who they think you want them to be. But without treatment or help, their lives are a continuous, bad amusement park ride and you don’t need to join them, or risk developing your own mental illnesses.

When I first came to the Sedona area, one of the first things I did was readings at a healing fair. My first customer was a schizophrenic who wanted to know about the implants attached to his head controlled by the government. I did give him the benefit of the doubt after watching years of X-files, but his wife later confirmed he had mental illness. There was also a girl who claimed she was a reincarnated Jesus (lots of those). What scares me is many folks like this need medication or psychological help and not a psychic reading. Sedona is notorious for attracting all kinds of people who want healing. I got an instant education what to look out for.

If you do hear voices that are not helpful, find your moods seriously erratic, go get some help.* Get educated. Our bodies and minds are so complicated. Sometimes it’s just a hormone imbalance! We all have the ability to go a little off kilter in the most stressful times. (I’ve got a bit of OCD inherited from my grandmother. Thanks Nanny!)

And if you have more of a psychic intruder bothering you? Being a sensitive/psychic you could open some doors you don’t need to open to outside unhelpful energies attracted to your bright light. Learn clearing exercises and find someone who specializes in escorting them out.  I always call in Archangel Michael for the small jobs.

*Thanks to Anna who commented so I can clarify. Hearing negative voices telling you to hurt people or yourself  (not a good thing), WITH other signs, such as, very disordered, illogical  or paranoid thinking, delusions, dissociation, cutting, emotional instability, etc. can definitely be a sign of mental illness. Many of us who are mediums, can pick up entities that are negative and can affect us. See earthbound spirits above.

empaths · healing · psychic tips · sensitivity

Tool when you feel ungrounded

In this crazy world today with the crazy energies and so much change, it is easy to feel very ungrounded. We may reach for equally crazy things to correct the balance or to feel more stable, such as overeating, or over-shopping, or even codependent behavior (us healer/empath types love to grab for this).  It’s as if we are thrashing about in the sea around us with no life preserver, so we are trying to find one.

Today’s guidance is to create ANCHORS.

What helps you feel more grounded?

Here’s some ideas:

  1. Create structure. As a capricorn, my natural gift is to build and create structure. Structure can be as simple as having a routine you do every day, such as waking up in the morning having coffee and sitting in your yard. Or, having a writing schedule. Or, riding a bike every day after dinner. My favorite has been my evening routine with my dogs sitting in my reading room and watching Project Runway.
  2. Friends. An anchor can be a friend you regularly check in with. The more the better. They are probably feeling as ungrounded as you are nowadays, so you may be an anchor for them.
  3. Check in with yourself. I suppose this is the same as centering, but I think anything that allows you to check back in with what you want, feel and need, is good. I journal. As an empath, it is too easy for me to carry others’ stuff and by the end of the day, I have no idea what I want! Visual journaling has been highly helpful to me also and even just making lists of what you want to do or would like to do.
  4. And finally, pets. Go play with your animals! Animals take you into the present moment and help you get grounded. They are also easily counted on and constants in our lives among lots of change.

For more tips, check out my Care of the Sensitive class. Enrollment all this month.

empaths · healing · Psychic Room · psychic tips · sensitivity · spiritual lessons · writing

5 Steps to Reawaken Your Inner Fairy

Steps to Reawaken Your Authentic Inner Fairy Self:

STEP ONE: Reintroduce the Fairies into your life and learn how to heal with your own backyard.
FB101 Fairy Beginner & Flower Essence Class
F101 Fairies 101 Introduction Class
COM101 Animal & Fairy Communication

STEP TWO: Connect even deeper with your animals.
(Fairies have a deep connection to animals.)
COM102 Animal Communication
HA101 Animal Healing with Nature & Fairies
AM101 Animal Mediumship: After Death Communication

STEP THREE: Take care of your developing sensitive self.
(You may be an empath already and need tools, or by doing this work you find you are becoming more sensitive.)
CS101 Care of the Sensitive
RT101 Healing with Rocks & Trees

STEP FOUR: Bring back joy into your life and rediscover you, your authentic inner fairy.
FJ200 Fairy Joy class

STEP FIVE: (COMING): Go deeper: become a fairy detective.

Sign up for Fairy Online School classes at the Online Class page.

manifesting · metaphysical · spiritual lessons

How Not To Manifest-repost

I was going through my blog posts to put together for a writing portfolio, and I came across my favorite post on manifesting. It still works, or, um, doesn’t work today.

  1. Obsess over what you don’t have. This is very important for not manifesting what you want.
  2. Freak out completely over what is missing.
  3. Begin to deteriorate emotionally and question if your Guides give a flying monkey or not if you eat, or have gas money, or what you need. Don’t trust at all. And absolutely, don’t, under any circumstances, remind yourself of times when your Guides and the Universe came through for you. This may be the time they don’t.
  4. Feel resentment because what you need isn’t coming from the sources you think it should. Resent everyone. It’s probably their fault.
  5. Don’t allow yourself to play, relax, or enjoy anything, because after all, you need to only focus on creating what you need. This is the responsible way to do things.
  6. Be extra hard on yourself for not manifesting what you need. Tell yourself you are flawed in some way or that no one cares about you.
  7. Force yourself to do things you hate, or that you should do, to get what you want.
  8. Obsess some more. Obsessing is always a good thing to show the Universe how much you really care.
  9. And finally, and this is very important, take all of this very, very seriously.
psychic tips · spiritual lessons

the white unicorn

Butterflydoctor2

(Butterfly doctor by Ronni a. Hall)

Yesterday, at Adrienne’s Fairy and Angel chat on Ning, we met a unicorn. It was a powerful invocation led by Adrienne which led me face to face with a white horse with horn. The unicorn’s message was that my heart was blocked and that most of my Guides have been working overtime to reopen that space in my chest!

It’s been a very tough summer. Our RAD teen has been at cross-purposes with our goals to be a happy family. She really only wants control, not love, at this time. The mostly sweet little girl is replaced by something foreign and her actions and words have done a number on us.  So, meeting this unicorn with this message seemed timely and true.

This morning I woke from a dream visit with my Mom. She reminded me to take care of my inner child, the one who has been bullied and ignored through most of the summer.

I had a special Mom. She often gave me small presents that my inner child loves, well up until I was older and grown and in my 30s. I tried to parent my daughter the same way giving her gifts and toys for special occasions. With her therapists lately she complains how the bag of clothes I gave her were not good enough and I should know what she likes, or the book I tried to give her (Sark) I thought she’d like, was me forcing her to read something. (RAD teens hate to be nurtured or parented unless they feel in control). What really hurt was when most of her “stuff” I gave her through those years were put into the yard sale we had.

I had to think…was I also rejecting my own inner parenting to myself? Was I telling myself what I was doing wasn’t enough? What I was giving not enough? Was I even spending time with my inner child? Who, unlike my daughter, would actually appreciate and enjoy it?

I think the white unicorn represents our inner child’s power and glory.  When we deny it and act too adult, we lose our power. We lose our special light inside.

Go embrace your inner unicorn! Seek out the fun part of you. The one that loves stickers and tiny toys. It’s the place to start for the wounded heart.

 

healing · Intuition · spiritual lessons

Crazy energy report and slow time of year

Okay, the energies have been wild lately! If you are sensitive, you are feeling it. I’ve had a bug lately and because of the fever, I was so ungrounded and seeing the energies. it was coming off of everything! There’s been lots of spirit contact,  lots of changes, and lots of Guides hanging nearby (opposite of what Emerging Angels has reported). My Guides have been near as well as, many clients’ Guides lending a hand. The energy is building for big changes and new doors opening that are about to happen. It’s been busy! It may be Mercury Retrograde, but it’s also a weird time of year..August/September.

Funny story…one year many moons ago, I saw a career counselor at the college I often take enrichment classes at in desperation and frustration.  We went over my Myers Brigg and decided I was an INFJ. I told her I was so tired of my work at the time and I wanted a change. I mentioned how I wanted to create books and art.

Switch to the next year. I went to same career counselor. Bitched about the same things. She told, “Do you realize you showed up here the exact time of year as last time?” Apparently, the August/September slump time affects me greatly. I worry about paying the basics and if this is what I should be doing…blah blah blah. Come October, things really pick up and I shut up again until January slump.

I tell this to myself after massive marketing and publicity and still just coming out of slow times. Apparently, there is a rhythm to life we can’t avoid. Perhaps each year I am one step more ahead. Or maybe I need to ask for more.

Animals · spiritual lessons

The meaning of poison?

fortunebuttonEmma Lou, our basset hound, ate a bottle of chewable glucosamine yesterday. After the panic, and quick calls to the doctor, we were told she would probably be very bloated and gassy, but she’d be fine. Can you imagine? After eating a bottle? Thank goodness!

Here’s the weird part…and there is always a weird part with my life. The day before Jessica was home from school from eating four peppers from a classmate. She got sick from eating them and ending up in the nurse’s office.

Big coincidence. The next morning I dreamt about Emma being poisoned by a vampire, sick, but okay.

The vet said on the phone that eating too much of glucosamine, a relatively safe supplement, may upset Emma’s blood sugar temporarily. Blood, vampire. Hmmm.

Being the spiritually-minded person that I am, I always look for the big picture or message here. Was the dream a premonition–that which was going to happen? Or, what was planned? What was I taking in that was poisoning me, even if temporarily. What do you think?

empaths · healing · Intuition · new thinking · spiritual lessons

Psychic vs. scientist

scientistI am slowly learning:

  • I question myself when around someone who is more of a “scientist” and is unbelieving. One of Foxy’s vets looks at me like I am crazy when I tell her what Foxy is feeling or what I “get”. She took xrays of Foxy’s back and showed places where she had problems. She said, “She may or may not have any pain.” I said, “Yes, she has pain. I told you that. Several times. In those exact places.” She just ignored me. The woman only looks at the numbers and doesn’t seem to have the intuition or feeling to see what is happening. Being an empathic/intuitive person, I can’t even understand this. I was furious she would question my abilities or expertise of ten years when I don’t hers. It’s out and out disrespectful! And worse, around that energy,  I begin to question myself.
  • Perhaps, she is mirroring my own doubts. My Guides had given me advice about Foxy’s health I questioned because I didn’t see results in front of me. I had to act on blind faith and I haven’t been able to do that. Perhaps I too, am the scientist.
  • Trusting even though situations may look bad or hopeless: I remember when we were selling our house a few years back when the market just started to go downhill. At the time, I was getting advice from our departed dog of all things. Talk about faith. But, I wholeheartedly trusted  Lucy and I felt her spirit, and heard her. Lucy said we’d find that buyer and said when- March. There was a bit of a snag. A realtor came in March bringing an interested client and the client fell through–couldn’t get financing! We were then approached by a shady couple to buy our house cheaply. Was this the buyer? This couple felt so horrible, I had a migraine after talking to them. We decided to go with faith, said no, and decided to wait it out. Glad we did. Only two days later, that nice realtor came by again with our buyer. That buyer who picked out our house from a huge list of houses unseen and said, “That one.” What if I hadn’t trusted? I’d have missed the miracle.
  • We do need that balance: science balanced with intuition. If I treated Foxy for her kidneys with just faith, I don’t know if I’d see results. We still need the medications for support and the fluids. There is a role for each. I know if I had bacterial pneumonia I sure as hell would want some antibiotics and not just hands-on-healing to wipe it out.  I’d need both. Getting information that is happening is needed from the animals and Guides and then the vet/doctor can come in and do support. We can use natural support–plants, etc., but we still need that. I guess, it’s all balance.
  • We are not just test results. You need the full story on all levels what is occuring to a person or animal. Too unbalanced a view doesn’t give the whole picture.
empaths · healing · Intuition · psychic tips

Headaches and Psychics

Yesterday I had the worst headache. I was able to get rid of it by taking a nap and a dose of Tylenol, but I had a doozy of a time figuring it out what caused it until I had some time to do some healing on my head. Here’s reasons why if you are psychic or sensitive, you may have a headache:

  • 1. You’re tired. This was the simplest reason for me. I needed to rest.
  • 2. Hormones shifting. That’s for you ladies out there. And even vibrations are shifting (a whole other topic).
  • 3. My head will ache in my psychic spot if there’s negativity around me in some form.
  • 4. Sometimes your head aches when there’s a spirit around of a lower or different vibration. I’ve been to “haunted” places and boy, it felt like my head would come off in some.
  • 5. Stuck emotions–your own. I was upset yesterday and tried to hold it all in. Boy, can you get a doozy of a headache holding back the stream.
  • 6. Stuck emotions–others. If you are empathic, you can take on others’ stuck emotions–the ones they aren’t expressing–and carry it. Ouch. Important to differentiate if it is yours or not. Ask that whatever isn’t yours leaves, and if you feel better, you have evidence.
  • 7. For you hypochondriacs–brain tumor. Just don’t go there.  If it’s really bad headache, we’re talking huge, then go there.
  • 8. Too much energy in the head–this happens to me often. Best way to take care of this? Ground it out somehow. Go do yoga, hold your feet, walk, take a flower essence, and get out of your head. Doing more head work, or worrying more, makes it worse.
  • 9. And last but not least, what did you eat? I had sugar on low blood sugar. Whoops. Ouch. But it tasted really good.

So there you have it. The good thing about being a blogger and a teacher, is that even having a headache is good source material.

Intuition

Empaths tend to….

As an empathic or sensitive person, I’ve noticed we, as a group, tend to have in common:

  1. Since we feel what everyone is feeling most of the time, when there is so much emotional turmoil around us, we may focus on trying to “make it all better” sometimes, so we feel better and the environment in harmony again! Obviously, this isn’t always reasonable or right. We need to remind ourselves that others are on their own journey and we can’t learn for them. Part of their journey may involve suffering. This can be very difficult to witness.
  2. Our bodies may be very somatic. What that means is our bodies may react to our emotions and our environment, whereas, our less sensitive friends hold it all in and ignore it. The body is a fabulous intuitive tool that we need to utilize. By tuning in to the effected areas, many times we can hear what truly bothers us.
  3. We have issues with overresponsibility. See #1.
  4. We overwhelm if we don’t clear out our environment and other people’s stuff at the end of the day. I see this as catching a bad cold. We can have feelings that aren’t even our own if we don’t do some housecleaning! This is a bit hard if you don’t catch it early. We need our own version of psychic zinc! And if you are tired or upset, BAM, instant other people’s stuff velcro.
  5. We have really big hearts that need a little more extra protection in the world. There’s a reason we do, to maybe help just one other person or animal in this world.
  6. We feel everything strongly. We live at a much deeper level. Some folks will never experience life the way we do. It’s as if we get to watch life with the subtitles!

taken from the updated Care of the Sensitive class;

For help with your sensitivity, see my Psychic tips, or sign up for the Care of the Sensitive class on the Online Classes page. You can also sign up for a reading.  I am also working hard on a new Ebook to help you.