being sensitive
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Empaths: Be Conscious What You Take In
I’m mad at my english muffins… I’ve been eating Thomas English Muffins (sourdough) all week long. I remember they used to be real crunchy and the butter would sit in the little crannies. They taste more chewy. On further investigation, I noticed a few new ingredients on the package including: autolyzed protein. Crap, this is… Continue reading
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What I learned from movies…
and for something fun…What I Learned from the Movies… I’m a big movie fan and from watching lots of movies I’ve learned a great deal. There does seem to be distinct differences between the movie world and ours. If you are being chased by a homicidal maniac, do not trip and fall. If you do… Continue reading
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What is mercury retrograde?!
We’ve heard a lot about Mercury Retrograde lately and when the planets are in this situation not to plan, etc. I was super curious. What is this? Does it really affect people? As empaths, how would it affect us? Ironically, as I was planning to write this post, fellow colleague Natalia Kuna, just posted this… Continue reading
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Leotards vs. Tutus: rebuilding me
Leotards vs. Tutus: rebuilding me I recently took a ballet class. Now it’s been years since I’ve been near a ballet bar. Dancing was one of my first loves growing up. I have fond memories of my Mom driving my sister and I to the Robin Hood School of Dance from the age of five… Continue reading
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The darkness is not getting darker…
I had to get off Facebook for awhile… After the tragedy of the elementary school shooting, I couldn’t even bear to feel. But it was the nonsense that followed that I couldn’t let into my system anymore. I’m going through a disillusionment period, which I think most of us are. Spiritual leaders I used to… Continue reading
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Being Loyal to Yourself
Loyal to others vs. Loyal to self One of the toughest things about being an empath is you go out of your way to not hurt anyone else’s feelings. Maybe it’s a selfish thing; if that person hurts, you feel it. But it’s also from a place of compassion. You understand pain. You would never… Continue reading
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Traditional Values I Don’t Want to Go Back to
I don’t usually venture into politics, or anything near that loaded area, but I had to speak up on this topic… There’s lots of talk about traditional values surrounding the past election. I have a different view about traditional values. If those values are about caring about each other, being honest, respectful, loving, and hearing… Continue reading
