being sensitive · empath · Empath skills · empaths · sensitivity · spiritual guidance · spiritual lessons

The Right Help and Avoiding Confusion for the Sensitive

justfairyonpaper2

I am seriously confused.

It’s partly from the allergens that are flying around in my house. My cooler–it’s an Arizona thing that wets the dry air while cooling the environment–hasn’t been cleaned in at least five years I’ve been here so it’s making my head really foggy every time it spits out air with gunk. So I called up my landlords and they immediately responded because they are fabulous. At first, they thought they would have to brainstorm how to clean out this moldy cooler, so I thought I would have to wait awhile, sneezing. But then I got a call from them that an expert would be coming to clean out the ducts and make my life easier to breathe. This expert specializes in cleaning out coolers of allergens. It was the perfect solution and the landlords knew where to go for help.

That experience lit a lightbulb up in my head. I have always given myself a hard time for not succeeding at times in business matters and that’s because I would go for help in the wrong places. I wouldn’t have the right answers. I would flounder about and get lost in shame. After all, I am a Capricorn and we are supposed to be good at everything. (ha ha) But what if it’s not the right help?

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A couple of times lately I have seen in action just the right piece show up for friends that they needed, but I have also seen in my life the opposite, where the wrong help creates more confusion.

I remember graduating from the Grad School program and having pretty much having vague help finding a job. I was told my skills and resume were fabulous and would have no problem finding something, but where/how wasn’t clear, except to look at a list of job search places to tackle. When what you do is so out of the box it is difficult to have a clear map. I always joke about wishing I was an accountant because the path is so clearcut. I’d go to school for a clear program, find jobs in accountant offices, and DONE. Vague help is the worst because it doesn’t provide you with specific steps. It’s almost like giving you directions to a house by saying, “Yeah, it’s somewhere over there.” Where? To the right of there or the left of there?

I have seen in others what happens when they have the wrong help. Trying to create something they bring in the wrong person who can’t really solve their particular problem and they make a bigger mess.

So what is the right help? First, I need to get very clear what is needed. That isn’t always easy. Often you are so overloaded that there are too many pieces floating around your head. It’s hard to pinpoint what the problem is or what you are needing. You know you need help with being healthy, but does that look like going on a diet? Starting a workout program? Going to do a doctor? What is the specific issue? I think I run into having too broad a problem. You can relate? And then overwhelm happens because there’s too much to tackle at once, and as a sensitive, I am already overloaded with stimuli and information ALL THE TIME.

So I write down very specifically what the issue is. The cooler was easy. It’s concrete. I know when the cooler turns on I sneeze, so that thing must be dirty. I then need to find someone who can clean out a dirty cooler. But what about more complicated questions like, how do I bring in more money? Or how do I bring in more peace to the household? Etc. etc. Those questions are trickier.

I am learning…

Sometimes having the right help is about lightening the load. You can’t do it all. (My Capricorn inner self just cringed.) You can’t be everything to everybody, you need to bring in assistance. Find what solves that particular problem– be very specific, research, ask around, and zero in on that one thing at one time to avoid overwhelm.

Until next time,

designingfairysig

being sensitive

This Week’s Healing Fairy Alphabet Cards: Moving Forward and Mini Readings

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This week’s cards are shared on my Instagram with the message over here. Don’t know  Instagram? It’s also on the Healing Fairy Alphabet site here.

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Mini Readings

Want to have some fun? Like the reading and messages each week? Mini Celtic Cross reading for you with these magic cards and my Empathic Spidey sense. Written email page response. Use the form to complete with your question. Buy below. Limited time offer. 

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creative curriculum · fairies · nature photography

FOS Friday Fun: Find the fairies

It’s Summer! And it’s sunny and relaxing, so let’s have some fun. I’ve been playing around in the studio and with my camera. Here’s a little tour around Sedona, AZ.  Find the fairy.

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And find the shoe.

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Find the fallen branch.

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How many step rocks do you count?

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She landed here in the pretty flower.

fairies · fairy deck · healing fairy alphabet · spiritual lessons

This Week’s Cards are a Movie!

clearcutspreadthecardsThis week’s Healing Fairy Alphabet cards and message is in a movie! Oooooh. Let me know how you feel about this format. I made the video in my Designing Fairy Cinema studio. It’s over here.

Animal Communication

When you have to get it “right” in animal communication

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For over ten years I had a busy animal communication practice before switching my focus to teaching and writing. I met wonderful people and animals, but the biggest problem I had with being an animal communicator, was the pressure to be “right.”

When I teach budding animal communicators their biggest complaint is the same. But what if I am wrong? It feels like and is an enormous responsibility to provide answers to a grieving or troubled pet parent. Why is my animal sick? Why did he die? Why is he fighting with his sister? And we tune in and look for answers. The right answers the client needs.

Once in while I would have a client who would “test” me, but they were very rare. They wanted to see if I was truly “psychic.” But telepathic communication isn’t about being psychic. You are simply connecting one on one. You can’t give answers you aren’t hearing.

So, what do you do to relieve the pressure besides exploding after a reading or having a stiff drink? Here’s what I have learned that has helped me through the years.

  1. Let the animal provide the PROOF and the answers.

Sounds strange when I say let the animal have all the pressure, but it isn’t like that. Ask the animals open-ended questions. Instead of “What is your favorite food?” Show a bowl in your head and let the animal fill up the bowl. Ask the animal how they are feeling and what they think is wrong, vs. “What disease do you have?” Nothing shuts down the intuitive connection then very, very specific questions which narrows the answers you could receive. It’s the difference between letting it flow and forcing. Forcing never works. Ever try to shoot a ball into a basket? Notice the difference between relaxed focus and trying really, really hard.

2. Get in that relaxed space first.

Most students think they have to meditate for years to be a good communicator with animals. This always makes me laugh. I have one very active mind that doesn’t shut off. I am tuned in a great deal of the time, but I don’t meditate. The space between awake and falling asleep is THE perfect time to try to connect because you are just letting things flow in and out, and I almost always trust the answers that come then because my mind isn’t in the way.

3. You are going be wrong sometimes.

You might be tired, or you might be triggered by what issues the animal is having, or you might be forcing and your own stuff or thoughts will get it in the way. It’s not a perfect science, which is frustrating but true. And we are not perfect filters. If the animals could just talk out loud you would know for sure what they are communicating, but even then, like in conversations with people, things can be misconstrued. Thank goodness we don’t text with our animals.

4. Remind yourself you are not a veterinarian, of course, unless you are one. 

This is a biggie! I pride myself that I was very good at receiving information on an animal’s health, but I was never good at veterinary science. There’s so much I don’t know, like a backache could be from kidney issues. All an animal can describe is their symptoms and you might be able to see into the body, but you need to have a working knowledge of what you are seeing, and that’s not your job. I could describe that an animal has what feels like a ball in its ear, but I might not know that’s a cyst. Don’t try to be an expert, let the client know they need a doctor.

5. I want to see you screw up and get back up again.

I like when students just relax during practice and have fun. They can screw up and get the answer all wrong and still try again. As a teacher, I am more impressed by that. Practice is for having fun and test-driving animal communication. Less pressure = more surprises and more information coming through.

6. Sometimes a bed is just a bed.

Many times you get info and you jump to the conclusion that you are all wrong, when it was the interpretation of what you received that didn’t match, and that’s when it is best to simply describe what you are feeling, seeing and the thoughts you are getting. I would provide what I was seeing and the person could make those connections. If I was seeing a blue, natty looking blanket, I described that. That’s where I can be very specific. The dog’s person knows that blanket well and understands.That’s her dog’s favorite blanket! If I added my interpretation that I think that blanket means the animal wants a nap, I will risk being all wrong, and well, the dog will be super frustrated with me.

Take the pressure off and focus on being a better listener instead. Two different focuses, but one has less headaches and better communication.

Animal Communication · animal communication book · Animals

Animal Communication Book

Screen Shot 2015-06-05 at 10.25.21 AM Cobi is reflecting after taking in a few chapters of SPEAK WOOF AND MEOW, my Animal Communication Class in a BOOK. Available in my STORE, and on AMAZON. Need assistance while completing the exercises? Taking students for July Mentorships now over here. Would love to study with you.

being sensitive

This Week’s Healing Fairy Alphabet Deck Cards: Keep What Works

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This week’s cards are over here on its very own site.

being sensitive · empath

Mandatory Weekly Check-in for the Sensitive

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I can’t be on Facebook all day.

I’m definitely a leader, not a follower. I have had many part-time jobs in my lifetime that I “failed” at because I was asked to be a  follower, and I just wanted to break out of that box and design a new one. (One of my first jobs was at a newspaper, and I got strongly lectured because I tried to design some ads when I was only the “typographer.”)

I hate when folks give me advice that is black and white that throws the baby out with the bath water (oh wow, that is one creepy expression.) I then feel trapped with no suggestions how to get out. This goes along with the “break out of the box” redesign thinking, I would guess.

I only know all of this from observation from when I finally checked in this week with myself. Now, it’s not always possible to do so when you are surrounded by people, but I realized this is mandatory for me.

As an empath, I am a pleaser and I have “mold disease.” I listen to everyone for advice and merge with most of the folks I interact with, and by the end of the week I have moments where I’m like, “Who the %$# am I?” And I get confused. And I think how everyone else is thinking. So I wrote that long list of how I felt. Now what I SHOULD felt, or what is NICE to feel, but how I honestly feel. Because when I am around stronger personalities, I think I should feel what they feel and I can get knocked about. And then I have to remind myself that I am a leader myself and a very strong person, and I am not a six-year-old child who needs to listen to anyone who seems like an authority. Oh yeah, right.

And some of what I realized writing that list is I really disagreed with how others felt, and that was okay. IT IS OKAY. Because being responsible for me includes making sure I know what I need and feel, so others aren’t stuck with the burden of trying to take care of my needs. And we can think differently, and see things differently.

I’ve written before about needing a lot of physical space, but I think the bigger need is EMOTIONAL SPACE. I can get that emotional space back by making a list of how I feel. I am no longer cramped. My stomach doesn’t hurt anymore (big red flag). I don’t have to feel what everyone is feeling, and what they want me to feel, and what they think I should do or what I need. Or maybe, they don’t even want me to feel anything, but I empathically feel they would like it if I did.

Most empathic folks are very strong. If we can take on that much emotional stuff from others and the world, PLUS our own stuff, WE ARE STRONG! We do double duty, right? When we drop down into our KNOWING, we make choices and decisions that are right for us. We don’t have to explain it, we just KNOW what fits, because we know ourselves.

SUGGESTED ACTIVITY: Make sure you have a Weekly Check-in this week. I often play in my sketchbook and do a RECAP of the week to reflect and process all that has happened. I start out my list “I am feeling…” and the surprises clear out all that isn’t mine.

Happy list-making.

designingfairysig

self esteem · self worth · spiritual lessons · value

The Full Sail Shift and New Store!

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I’ve been learning a great deal about valuing what I do and offer. I’m involved in a big shift. Years ago, when I went to Grad School I experienced a new way of looking at things. When I was there I saw myself in a different light. I expanded. (Well, I did gain five pounds while going there but that is another story.) When I say I expanded, I meant I was in my BIGNESS as biz coach Fabeku lovingly calls it. I was in my bigger soul self. Before where I overlooked my intelligence, here it was mirrored back to me. My talents were clear. My direction picture perfect. But most importantly, I felt HOPEFUL, OUT OF THE BOX THINKING self, anything is possible, excited. My picture of myself changed. Like those popular memes going around Facebook, the tiny cat saw the lion. After I graduated I took a fun job that I really enjoyed creating original, creative marketing but I stayed a bit small.

My Full Sail Shift is upon me again. I being asked to think bigger and to truly value what I do, and the challenge to stay out of smallness even though there isn’t a FULL SAIL to mirror that back to me. I just need to remember how that felt. (And lean on my friends to remind me).

Looking through my old posts, I was struck how often I have written about this topic here. I am guessing a repeat lesson for me! Duh Ronni! Here are a few of my past posts that also cover this topic nicely.

Seeing the value

Why don’t you do this for free

Compromise and guidance

Do you teach others to treat you like crap?

Playing Small

fairywithoutorange with name

My Healing Fairy Alphabet site is coming along nicely with my new attached store for my artwork and goodies growing nicely too. Go visit and shop over here. You can preorder the new TWIGS book too. There’s a party happening over there! Can you feel it?

healing fairy alphabet

This Week’s Healing Fairy Alphabet Deck Card: Daring to Try

Screen Shot 2015-05-13 at 11.38.26 AMIt’s over here at the deck’s new site.