being sensitive

Thoughts of a Sensitive #15

givingouttoomuch

included in the upcoming Turtle Shell. I am learning…

being sensitive · empaths

Thoughts of a Sensitive: wrong way

I can’t believe that I’ve had this blog/website since 2007. I was looking through the posts and I could see where the first Healing Fairy Alphabet Deck card was born and the first class from a tiny idea that grew into a school. Honestly, it’s been a long climb with so many changes, and this site and what I do has evolved and changed through the years, as have I. I am working on the TURTLE SHELL (book 2, focusing on boundaries for the Sensitive) and other books right now including a kid’s book, closing out what I started on this crazy journey. Here’s an excerpt, one of the Thoughts of a Sensitive that is included in the book.

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from the upcoming TURTLE SHELL book you will be able to buy at Amazon.com

being sensitive

This Week’s Healing Fairy Alphabet Deck card: Fairy Path

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This week’s card is the P is for Fairy Path and we are talking about the Magical Fairy Field Guide online class that starts this weekend. See it over HERE.

being sensitive

This Week’s Healing Fairy Alphabet Deck Card: F is For Fairy Door

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I picked a card for the week and it’s a time of reflection and sorting. For info go HERE on my new site to read the post. I’ve been blogging over there in my new space about creative mentors and the whimsical weird, go head on over there and follow the blog as I spend more and more time over there creating.

being sensitive

This Week’s Healing Fairy Alphabet Deck Cards are Back

The Cards are back!

This week’s reading is over here on its own site.

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Take a look around while you are there and check out the Monthly creative classes.

being sensitive

The Top 10 Things That Happen to a Sensitive When She Moves

I just finished a HUGE move from quiet to noisy, to alone to full, to hot to cold. As a sensitive, I keep adjusting and trying to remind myself to take it slow and have awareness my sensitive system is different then most. It is frustrating because I want to just zoom ahead, but my body is talking. Here is what I am learning — my Top 10.

  1. It takes longer for me to adjust to EVERYTHING regarding sounds, senses, feelings. I need to remind myself that it takes longer. My environment is different than my space I had for five years and it is a big change.
  2. I still overload with lots of people if I don’t practice self-care. It is a challenge because I am outgoing and want to socialize most the time, but my sensitive system NEEDS downtime and PROCESS time. When I find myself screaming “Why is there so many people!” it is pretty much a clear indication I need a time-out. I am afraid those around me won’t understand why I keep disappearing, but I might just need to educate them.
  3. I can’t find things half the time from the move, and that adds to my frustration. I like to have order in my own space to keep the order inside me. I am one of those folks that expect the boxes to all be unpacked in a week. I need to lower my expectations for one thing.
  4. By changing one big thing, it has a ripple effect. The rest of my life wants change across the board. I just need to listen more intently to that “small, still voice” that is talking to me. I feel that voice wants me to be truer to myself and include me in the equation of giving what I need to myself vs. so much out.
  5. The sounds are different. That affects me more than I know. (Although I do love the sounds of the crows.)
  6. I love the people around me now but I still need that quiet process time or I get seriously BITCHY. I need to see that as a warning sound. The FOREST is in my backyard. I need to spend more time there.
  7. It helps to have my “things” around me — that special mug, that marker set, that squishy pillow. That makes a world of difference in my space.
  8. I have a hard time navigating the streets and the traffic. I lived in such a rural area with NO TRAFFIC AT ALL, I need to give myself time to adjust. I am used to the mean streets of Jersey, but that was a long time ago when I drove there.
  9. I must resist the urge to live in Barnes and Noble. Just because it is nearby does not mean I need to go there every day. I think. Kinda. Well, maybe I can declare it an office space.
  10. My lifetime lesson of learning boundaries is being put into place. The greatest gift I can give myself and others is declaring those boundaries when I need them the most. That is unapologetically stating when I need time and space alone, and declaring my space hands-off and private.

How about you? What helps you in a big move or great transitions?

Until next time,

Fairy blessings, Dear Ones,

designingfairysig

being sensitive

This Week’s Healing Fairy Alphabet Deck Cards

birthingart2smaller

Healing Fairy Alphabet Deck cards weekly reading resumes after Labor Day and it will be over HERE.

being sensitive

When You Come Last or How to Not Become a Resentful Jerk

whenyoucomelast

I am exploring an old pattern.

When I was a little fairy, my loving Mom instilled in me to not be “selfish.” These lessons included putting others’ needs first, thinking about others’ feelings (hard not to when you are a raging empath), and watch to make sure you weren’t totally self-involved. We are raised by religion to always be of service and help others. I think I took it too far.

I give too much

My old pattern manifests itself as whiny “what about me?!” It isn’t pretty. It can be more quiet where I just whine and feel pity on myself acting like the girl who didn’t get asked to dance. Or it looks like ugly anger and resentment like, “Why isn’t anyone buying my stuff, dammit! Hello! What are you blind?” Or, those glorious slow seething blow-up moments where I want to pop barbie heads off and cry into my water when I find out only four people on Facebook Business page saw my post I labored on (thank you Facebook for limiting my reach only if I pay you money).

I have had slow moments in the past year where I barely had money for food and yet I was giving out a ton. That’s truly a large red flag I ignored.

I guess it is the “selfish” that tells me I need to keep giving to get, which I guarantee creates one heck of an energetic imbalance, and a giant hole within all areas of my life. In those moments, I think that is the only formula I have, but even in marketing we are told we need to share, share, share. The current trend lately is to give out FREE seminars, FREE everything to get business. (Did we all grow up with the same messed up beliefs?)

The problem is I like to give. I love to nurture and share. I have so much creative energy it feels foreign not to do six creative projects at once and share all of it. But I need to recognize when I am giving too much out and not getting what I need. My fabulous loved one reminded me the other day that I needed to take time out to give to myself. How sad I forgot and needed that reminder. I need to learn how to watch that energy pendulum for myself or I won’t have anything left to give. Examples are flooding my mind. I have this image of a child playing too long in the Arizona sun without enough water and falling over because he forgot to drink. Or my cell phone draining of energy and I can’t use it because it needs to be recharged into the wall. Do I yell at the kid he’s selfish or needy? How about the phone? He needs water to continue and the phone needs the charger. Why wouldn’t I have needs for my business or my personal time to keep going?

I am shifting this!

I guess it is a little like watching my milk intake and being vocally clear what I need. I have no problem with that one. I can tell a waiter, “No cheese please.” I don’t make excuses or whine, or cry about how I don’t matter, I just order. I need to express those limits and healthy boundaries. I need to make limits on how much I can give.

I wonder why it is so hard for me to learn how to ask for what I need and expect I will get it. Why is it so much easier to just take care of others? But the funny thing is, and I will let you know a little secret, I am happiest when my needs are met (like duh). When I am a little selfish  self-taking care of, it is kinda glorious. Having alone time in the forest, being able to write and make movies or design, makes me really, really happy. And when I am really, really happy, I am delightful to be around. I can give a lot and then I inspire those around me. The more I take care of me, the more I have to give. I am like my cell phone at full charge! And when I am neglected and not getting when I need, but still trying, and still giving out, I am, well, let’s admit it, a very cranky and whiny fairy. Yuck.

So there that overly-giving part of me! Do you hear all that?! It’s not selfish, it’s actually making me more helpful to others. It’s necessary! It’s how this thing should work.

Next time I feel empty, and I can’t pay bills, and I am giving and sharing, and I am invisible, and my needs matter the least, I will not whine and cry, it will be a clear sign I forgot to take care of myself. I will have to pry my tight, gripping hands from the sharing pattern for a moment. And a clear energetic symptom that I am on the right track will be I will feel lighter and freer and feel relief. I am lightening my load. I am back on track again.

What do you think? Have you had this experience too?

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Speaking of sharing, last session of Fairy and Empath Online classes start on Friday. I will be teaching creative classes over on my art site, but many classes here will be retired. Did you reserve your spaces? The catalog is here.

being sensitive · empath · Empath skills

Working on Book 2

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Working on book 2 in the Help! I’m Sensitive series, Your Turtle Shell. This one is all about setting boundaries and includes Thoughts of a Sensitive. What topics and concerns as a sensitive would you like to see? Feel free to fill in the comment section below or email me if you prefer. I’d love to hear from you.

 

being sensitive · thoughts of a sensitive

Thoughts of a sensitive: Idealism is common

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