being sensitive

This week’s poll: fairy camp?

being sensitive · empath · Empath skills · empaths · empowering women · film reviews

A Sensitive Goes to the Movies: Two Scary Ones

popcorn4

 

Have you recently gone to the movies (or rented on Netflix) and thought, “Dear Lord, why didn’t you warn me!” Yes, me too. So I thought, why not start a bi-monthly report here at The Designing Fairy, to warn my fellow sensitives and save them a ton of therapy.

This week’s selections: Bates Motel and The Awakening

Screen Shot 2014-07-07 at 10.28.12 AM

 

photo credit: Netflix
  • Netflix description: “Everyone knows what happened in Psycho, but this chilling series takes viewers inside Norman Bates‘ world before Marion Crane checked in.”
  • Warnings posted: The show is listed under “scary and dark.” My gut should have alerted me since it’s not a happy bunny kind of subject.
  • My warning: Don’t watch the Pilot. If you are a sensitive, you will need years of therapy to process the senseless violence you just witnessed for the sake of entertainment. *Spoiler alert* there’s a rape scene halfway through that can’t be stomached, and I do understand the writer’s motive including it to show the breakdown of the psychological state of Norman’s mom, but c’mon! The character committing the act was cartoonish, one-sided aggression/craziness and the act portrayed and showed in the movie, just out and out horrible. I can’t tell you if the rest of the Pilot was worse or better as I pretty much stop watching at that point and had to fill my mind up with happy things like dancing bunnies and happy wagging tails. (Several episodes of Adventureland seemed to help)
  • Sensitive consensus: I talked to my friends on FB who all agreed that they also stopped watching after the senseless violence.

Screen Shot 2014-07-07 at 10.36.05 AM

photo credit: Netflix
  • Netflix description: “A haunted boarding school calls on Florence Cathcart, who disproves hoaxes for a living. But the strange place leads Cathcart to question rationality.”
  • Warnings posted: It is listed as a horror movie and categorized as “chilling and suspenseful.”
  • My warning: This was a really interesting plot for a ghost story and very clever. Many, in the reviews I read, compared it to The Others, which haunted you psychologically way after watching it.  The scary element isn’t too bad more like lots of “boo” moments. No visions that will stick in your mind until more toward the climax of the movie is a scene of sexual violence that matched Bates Motel. The character culprit was useless to the plot, the moment contradicted the story as the main character was rather powerful and strong, and viewers did not enjoy watching her helpless, at least I sure didn’t. I did enjoy the movie up until that point, and it was so distasteful it was like hearing someone write on a chalkboard with their nails.

What’s with it, Hollywood? A movie nowadays isn’t complete without violence to women? Rethink your writing. Then we all wonder why politics takes our rights away out from under us. As for you my fellow sensitives, stay away from these two and for scary, stick to old episodes of Goosebumps and Are You Afraid of the Dark?

Until next time, Fairy blessings,

designingfairysig

doodles drawings · fairy deck · healing art · Saturday Sketchbook

Sketchbook Saturday on a Monday

sketchbook saturdayI know. I used to have Sketchbook Saturday, but I switched the dates. A gal can change her mind. I’ve been drawing on Saturday, but posting on Monday now. Here’s what I’ve been working on.

heal copy

 

weekend frame of mind

lisforladysketch

 

for the Healing Fairy Alphabet deck. Can you guess which letter?

colorpencils

playing with new color pencil set from Target

spiritual guidance · spiritual lessons

This week I am learning…

fairywithoutorange (2)“I resist the urge to give MORE when I am not getting what I need.”

being sensitive · flower essence online class · Flower essences for sensitive · flower nature healing

What the heck is a flower essence?

Glad you asked. Often students and readers ask me this. Rather then go into a long diatribe that makes their eyes glass over, I share this video I made.

Cool, huh? Flower essences are so great for working with sensitive people because they are non-toxic and we are so darn sensitive that the essence goes straight to what needs healing in a loving, gentle way, giving tons of us insights.

What are flower essences teaching video from Designing Fairy Cinema on Vimeo.

I’m offering FLOWER ESSENCES HEALING in July. You can take advantage of the HUGE sale by signing up now over here.

creative inspiration · Designing Fairy Cinema · dogs art · whimsical illustration

In the studio drawing dogs

Screen Shot 2014-06-20 at 7.34.48 AM

mini movie in progress

do you follow my YouTube channel?

being sensitive · Empath skills · empaths · spiritual guidance · spiritual lessons

If you need a good cry…

I am one that will hold on tight to my emotions in order to stay in strength, but sometimes, I need some releasing of the dam to maintain balance or mine erupts. Because I’m not a crier easily, I need to jump-start the process. Perhaps, you are the same. Here are my top Crying Resources to allow me to have a good cry, release, and be back in balance. Drum roll please.

Top 5 Crying-starting Resources:

  1. Watch the finales of any competition reality show. I just watched Robert win Jim Henson’s Creature Shop Challenge (spoiler alert) and the tears flowed in happiness for the guy. It’s wonderful watching someone’s hard work pay off and dream come true. This is a good cathartic cry that is unchallenging and doesn’t push too many buttons. 
  2. Watch more television. Last night I watched a marathon of Pretty Little Liars and witnessed the usually perfectly-attired and made-up actresses fall apart by wearing mis-matched clothing and minimal makeup while their sanity and lives fell apart. I cried along with them in unison but this cry brought up pass pain to release, and should be monitored to avoid going down roads that are unhelpful and unnecessary to the therapeutic process.
  3. I read an article today in the Facebook Feed about a local puppy that is in the hospital after being thrown from a car window. This was an ugly, torturous cry. I felt so deeply for this baby and anger for those who hurt it, and a deep sadness for the state of humanity. This is a tough cry that should only be tackled on courageous days you can handle it, otherwise, to be avoided. 
  4. Sappy feel-good movies such as Field of Dreams are perfect for feeling better about life in general and experiencing a really healthy cry. Best antidote after reading Facebook feed puppy stories. Look for movies that you know will end happy. We don’t want surprise twist endings here. AVOID movies like the current one in the theaters where everyone is dying. The Titantic is about a sinking ship. You know that one won’t fare well. Use your common sense here.
  5. There are good spontaneous cries when someone gives you a hug when you need it, or says something so perfect that you feel seen and validated. These cries can’t be arranged, but fall under really good release cries. Increase these any time you can.

Well, there’s my recommendations. What’s yours? Or, are you the type of crier who needs no help?

being sensitive

I want to hear from you!

turtleshell

I am diligently working on book 2 in the Help! I’m Sensitive series. I’ve been pretty much involved in its writing most the year as I collect stories and experiences in my mountain of journals. And here’s the thing, I’d love to hear from you. What problem as a sensitive, do you want to see me cover? Dealing with issues of focus, or maybe, panic attacks? Dealing with insensitive people is your biggest hassle? Use the CONTACT FORM below and speak up. What do you need tools to deal with?

Go back

Your message has been sent

Warning
Warning
Warning
Warning

Warning.

Thank you my dear readers! I appreciate your feedback. Fairy blessings,

designingfairysig

 

being sensitive · creative inspiration · self care · spiritual lessons · storytelling · teaching videos · whimsical illustration

When I stopped making things

DSC00078

I stopped making little films.

It hit me the other day when I felt the urge to make a little film for my social media client. The hunger to make one made itself known with familiar pangs and growls. It had been over a year since I gathered images and wrote a story and this confused me. Why did I stop?

Why do we stop doing what we love? “We lose permission” is the thought that came into my head when I asked this. When I was going to Grad School, I had permission and a structure which included definite expectations and assignments for the reward of a certificate. Most of these assignments involved making little videos to teach our message. I dove into the task with such lust that I knew this was my passion. I experimented with light animation, silly web shows, and personal stories in color pencil. I was always a storyteller, but now I had a vehicle that really matched me.

newcrops

When school ended, I was left without permission. I needed to dive back into the work world and make money, and the films now seemed impractical. They needed to make a lot of money right away for them to be “worthwhile” and I didn’t know how. So I shut down that part of me.

A few months ago, I told a new friend what I did for a living. I hesitantly included creating little movies. “Oh, that’s a hobby then?” she said. I cringed down into the deep hollow of my stomach. “No,” I replied. “That’s my passion.” The words bursted out on their own before I could stuff them back in.

We stop painting, woodworking, writing songs. We stop crafting, jewelry-making, ceramics painting, doodling and drawing for fun. We become the “grown-ups” who are responsible, accountable, and serious, and if we have a teeny bit of time leftover, we let ourselves indulge. Many folks wait until they retire to have permission. All this withholding creates bitter, depressed, dried up people that take away the joy from the world.

Part of the creative process, whether by career or choice, is the PLAY stage. When scientists discover cures, they are first experimenting, which is their idea of playing. We experiment with tools, play, try out materials and techniques, and what comes out of that process can be very fruitful and helpful to others. When I made my FAIRY GUIDE I was playing in the garden. I wanted to learn about nature and healing. And what came out of those notes was a school that is over eight years old and international, and hopefully, helping many. Engaging in your creative passion is necessary. Nurturing your loves and where your creative impulses are taking you is following your intuition/gut, which is leading you to your greatest success (financially and/or emotionally) and where you need to be. It’s responsible. 

I’m self-nurturing now by diving back into movie making. It feeds me like nothing else does. I feel filled up, joyful and 100% me. And it could lead to huge financial success in ways I haven’t even discovered yet,  and/or it could just make me happy, and I deserve to be happy.

I give you permission to play, experiment, and dive down into your creative passion.

permission

—————————————————————————————-

You might enjoy my upcoming Fairy Healing the Feminine (which talks about self nurturing) or Telling Your Story creative class which both start June 27th.

empaths · whimsical illustration

Are you on Pinterest? THE visual addiction

Are you on PINTEREST? Come follow me HERE.

Screen Shot 2014-05-21 at 3.01.08 PM

Screen Shot 2014-05-21 at 3.00.54 PM