Have some negativity to get rid of? Taken on someone else’s stuff? This may manifest in a stomach or headache. My Fairy Guides have taught me to hold a rock person. Ask the rock or crystal to transmute the negative energy and send the energy into the rock as you hold it. When you feel complete, ask the rock what it needs to clear. You may intuitively pick up that the rock needs to sit in a window, or needs to set in a glass of sea salt. It may be a crystal that self-generates and never needs clearing. (Wouldn’t that be nice?)

(You can learn more nature healing tips for the Sensitive in our online classes or in a personal reading. Go here to my website.)