Earth energies · empath · empaths · sensitivity · spiritual lessons

Baby Steps and New Year’s Goals


Being both creative and a sensitive means I am highly imaginative, maybe even a hint of dramatic, and I overwhelm easily.

As a sensitive empath, I can get overwhelmed psychically. I already take in so much information on a deep level every day. Too much chaos around me equals chaos inside of me. I easily take on a great deal that isn’t mine.*

As a creative, I always have 3000 ideas for projects running around in my head. That is a very cool thing if I was three people in one.

The big guidance I am getting is to create baby steps so I don’t overwhelm and freak myself out. Here’s an example.

It’s time to make big changes in my life health-wise. I am completely addicted to sugar to keep up my hummingbird-like energy. So, I see the mountain ahead of me. Since I like climbing mountains I start to plan. I will get rid of all sugar in the house. I will substitute with healthy alternatives. I won’t buy dessert at dinner at the restaurant. Yeah. Right. This will last for about 5 minutes before the panic sets in and I will finish that box of leftover Christmas cookies. I’ve just raised the bar so much that I won’t succeed.

It’s Monday and the new year so it’s time now to do all my business goals right now. I will start my whole way of doing things in a new way all today. In fact, this week I will manifest my new publisher and create the full proposal and finish my healing deck. I will be completely organized with my scheduling. I will create ten new doors to opportunity…

PANIC. Where’s the cookies?

Baby steps make more sense. Even if you realized you need a new job, new career, new anything, you will still get there one step after another. There is no reason to overwhelm, or put that much pressure on yourself unless you are one of those overachieving, motivating speakers who seem to have superpowers or a good supply of amphetamines. (I doubt highly these folks are empaths.) For sensitive and creative people who tend towards this behavior, remember that change needs to happen slowly and steadily. What we really fear is the drastic and that’s not what we want to create. We’ve had enough of that kind of change in the past year, why hurt ourselves?

As a child, I was always going against my own rhythms and following others’ that didn’t fit me. I may be more of the tortoise than the hare, but I get where I need to go. I love Nature because Winter isn’t rushed so there’s Spring. There’s time for everything. There’s steps.

What’s your next baby step?

*I’m completing my Tips for the Sensitive Ebook that provides all those juicy tools on how to balance out your sensitivity.

empath · empaths · sensitivity · spiritual lessons

Make your year-end manifesto

I just had a birthday. I was guided to make a personal birthday manifesto. This long list would be culled from clues from my many journals that I keep track of my life in.

my current journal

It is here where I decide what to get rid of in my life and what I shall keep in the coming year. And sensitives and empaths, you may very well relate to my list. Consider writing one of your own to end out your year.

Include in your manifesto:

  • List the areas where you continually are either a/triggered b/upset c/angry or d/just plain unhappy or bitch about, and translate those into boundaries of what you won’t allow into your life. Create some powerful walls to protect yourself.
  • List the areas that made you happy, smile, and feel good about yourself and life. These are the must-have’s; the fuel for your tank. These are the things that no matter how busy life becomes you will include these or you will see a lack of balance and an unhappy you. It’s a way to stay on path and on track.
  • List regrets. Life is just a series of learning. Our regrets over the last years  are what we would have done differently if we had a time machine. Listing these in no way is a vehicle to “should” on yourself. It’s rather a great way to show how you have grown or learned in the past year.
  • Goals. These are tricky. Many times, in the beginning of the year, we make a ton of wants and goals and then feel like crap by the end of the year when we didn’t lose those 10 pounds or publish our novel. I’d suggest this part be what you’d love to do or experience. Make it doable and possible.

Here’s examples from my Manifesto. I have to have to be happy and what I won’t give up:

  1. my own pace and rhythms
  2. quality time with those I love
  3. teaching my online classes. Totally dig my students.

What I will give up:

  1. other people’s shame or should’s coming at me
  2. giving to those that don’t appreciate it
  3. ignoring my own needs

Regrets for the past years:

  1. I don’t regret adopting per say, but if I had a time machine, I would have been better educated, demanded all the records in the beginning, and asked much more questions. I would have demanded better support.  We were very naive and set up for failure. I would have also made sure my own needs were always met, and in no way, will I ever allow someone, even a child, to abuse me or put me into an abusive environment.
  2. I’d have finished graduate school.
  3. I wouldn’t have eaten that much sugar. Well, this could also be included in my won’t give up list, so it’s a toss up right now as I eat Xmas cookies while I write this.

Writing a year-end manifesto can make some powerful changes as you shape what you want your world to be like. It also can help you stay more in-tuned to what you want, which for most empaths, is hard to do. We are wired to be in-tuned to those around us and our environment first.

(Excerpt from Tips for the Sensitive ebook. Now available by pre-order here.)

 

Earth energies · empaths

Empathic Energy report for Sensitives

This week’s energy report for Sensitives…it’s been a bit crazy energy. I understand there’s another Mercury Retrograde. Seems there is always one of these going on. Communication is a little kooky and lots of forgetfulness–you know the kind, you walk into the room and forget why you are there.

If you want to know what kind of energy is happening there, look to your animals. They are living barometers.

Floating around empathic-wise is lots of mixed feelings this holiday season. There’s grief for those who are missing, anxiety about money issues, and the usual crazy rushing around permeating the malls with an increase in folks shopping. This means more to pick up and feeling frantic and crazy when you hit the stores. It ain’t you.

Pressure is the word for this week. Try to realize it’s what is floating around and try to distant yourself from that.

Psychically, the veil is pretty thin, so, lots of Guides or Ghosts may be visiting. Friends report waking up in the middle of the night, freaky dreams, and deep messages from Guides who are way into our business right now. Just float with it if you can and welcome the good guidance.

Until next time…

after death communication · empaths · ghosts · spiritual lessons

Watch what you watch

After a very cool art show that I was a part of, I came home exhausted, and instead of relaxing and unloading, I did the opposite of self-care. I watched Paranormal State.

Ordinarily, I like that show and it’s good entertainment. But, I was pretty open and excited from the effects of the day that included leftover nerves, and being exposed to a lot of people’s energies. My best defense should have been to relax and clear out. But, no, being an excitement-seeking sensitive, I grabbed for more stimulation.

As I mentioned, I like that show. I love when Chip Coffey comes in and gives his mediumship hits. I love how the gang comes in to investigates and help the family in need. What I’m not thrilled about is when Lorraine Warren comes in and labels every haunting a demon. I’d love to label every bad feeling or impulse I’ve ever had as a demon. Then I could simply exorcise myself. How cool would that be? Most of the shows I watched in the series were not demons–in my opinion–but people’s well-developed fears that become thought-forms, or in the case I watched, someone’s mental illness. There’s also a great deal of creating fear. Many hauntings are just people–dead people–behaving badly, who need serious boundaries.

I think years ago, people were burning witches for psychic ability, and casting out demons from folks who had mental illness. Haven’t we evolved a little more than that? Than our own fears? I guess as a teacher, my biggest frustration is lack of educated people. How quick many are to go into ignorance than find wisdom.

Watching that show and being an open empath, stirred up my own fears, and gave me nightmares. Much of the fear was from the folks I watching on tv!

There were lots of lessons learned there. A reminder as an empath I need to give myself special self care. With gifts come taking care of those gifts. I need to be careful about what I take in and that includes what shows I watch. Watching someone else’s fear means I will be picking up on fear. Isn’t it better choice to surround myself with wisdom instead?

after death communication · Animal Communication · empaths · Guardian Angels · Intuition · new thinking · sensitivity · spiritual lessons · spirituality

What happened to your header? Or a story about ruby slippers and marketing

The Lesson of the Ruby Slippers

If you are regular reader to Ronni’s Psychic Room, you may have noticed many changes in the last few months to my site. No, your eyes aren’t going loopy, you are simply experiencing the effects of a right-brain person trying to do left-brain marketing. (Noticable in the many changes to my blog header).

I’ve been trying to define myself and what I do for marketing purposes, but the more I tried to, the farther I got away from myself and home. The experience has been ultimately, more of the lesson of the ruby slippers. Remember dear Dorothy on a quest?

In my attempts to define and brand myself, for months I labeled myself one who helps the sensitive. Hmmm. I do! I love to teach tools on what has helped me as an empath to survive. But then, I did a few animal communication readings. Need to add that now. Then I did a few mediumship readings. Now what? Enter a marketing coach who said I am more of a psychic communication teacher. But I really like to write about spiritual lessons I’ve learned! More boxes around me. I’ve never liked boxes and I felt more and more limited. Afterall, what I do encompasses much more than that title and obviously, I did different kinds of psychic readings and I love to write about what I’ve learned.

When I had my Fairy Online School only, I was the fairy girl. Folks assumed I only talked to fairies. Another box. No, talking to fairies was PART of what I do as a teacher and an intuitive.

The more I went by marketing models, the more confused I got, and more boxed in I felt. I had to fit into a niche, right? Squeeze into a tight box. Conform to where I was pulled to. It got to the point where someone would ask me what I do and I just mumbled to myself! Now that’s bad marketing.

Then there’s the art and writing thing. So, I’m an artist too, but I thought, when I create my art with words, that’s usually what I’ve learned as an intuitive that I want to share through my art.

The fog finally cleared the other day with lots of help from invisible and visible friends. I found myself saying out loud what and who I am: I’m essentially a teacher. I love teaching what I’ve learned from my work as an intuitive and working with my spiritual companions and animals, whether it was the extensive work I did with the Fairies on healing with Nature, talking to my Guides/Angels about what would help me as an empath, or having more insight on my childhood from my departed Mom, or learning from Emma Lou, my basset hound, teaching me about joy. And, I like to teach others how to do this too. All this I do through writing an online lesson, an article or blog post, giving a workshop, making a Comfort Card, or helping someone one-on-one in a reading.

Marketing doesn’t have to be difficult. It’s really simple. No molding. No trying to be for the market. I had my ruby slippers on all along and had the answer, and therefore, could find my way back home. I just had to be me and find that common thread of what it is I offer and love to do.

So, if you want to learn how to communicate to your spiritual world or need help doing so, or want to learn from what I’ve experienced that might help you or your animals, you’ve come to the right place. Welcome to my tribe.

And if you are a holistic healer or an intuitive offering services, or someone who simply does several things, what is your common thread throughout all that you love to do? That’s your definition or ruby slippers–the way back to you.

empaths

Empath on tv

How very cool…renting on Netflix Season 5 of Ghost Whisperer. Melinda’s son is an empath! His abilities are a bit exaggerated for television but kinda right on. “He can share other people’s feelings.” And how very cool that I was guided to rent the show.

empaths · sensitivity · spiritual lessons

I’m sensitive to stuff

As a sensitive, I am sensitive to many things. It’s not that I’m a little delicate flower who can’t survive in the world, in fact, I’m quite strong. My body is fine-tuned and knows when something toxic shouldn’t be in there. For instance:

  • My body seems to know when added MSG is in my food. My head will hurt, I will feel spacey and a little whoozy. I once had an MSG high for an hour in a chinese restaurant. This is probably a good thing. Why would I want a chemical unknowingly added to my food?
  • Extra perfumes in my makeup or lotions beware! I will rash in protest.
  • Lots of bad stuff in the milk or meat? I’ll be the first to let you know.
  • Someone just clean the store I just walked into with toxic chemicals? On comes the sneezing.

I used to think that there was something wrong with me. But what if there is something wrong with our world? Are we supposed to be all chemically enhanced and just be okay with it? Have we gotten so numb to our environment we don’t even react to what is toxic in it? And this applies to all aspects of our lives.  Becoming more aware and awake is a good thing. Becoming more sensitive, then, is also.

empaths · spiritual lessons

Broken Leg Theory

Broken Leg Theory

I have a really cool set of spiritual Guides/Angels. They put up with a lot when they signed up for being my Guides. In the past year, I have been irritable and nasty and have screamed at them many times, but their guidance has continued to help me through most of the challenges.
I wanted to know why I had to live through such a traumatic year, as have many of my friends and loved ones. I know all about the theories of life lessons speeding up as we get closer to 2012, so we have a great deal of “stuff” to tackle and get rid of. My Guides, always simple and to the point, but profound, explained to me the Broken Leg theory. If you broke your leg ten years back, and it never really set in place correctly, when it rains you hurt tremendously. You still can’t walk in a straight line without wobbling a little to the left. That’s because it never healed. You may have barreled through the healing process and didn’t attend to your needs or your feelings.
Right now, in our lives, we are being asked to heal all the proverbial broken legs that never set right–the issues we ignored and stuffed down, the childhood stuff that affected us throughout adulthood, and the patterns we never addressed. It isn’t pretty. It’s all up. It’s our last chance to really heal.
 

empaths · healing

Controlled Empathy and tv

I’m down with a nasty bug so I have lots of time to reflect, which isn’t always a good thing. Sometimes when I am in a bad state I tend to grab for what isn’t good for me, like junk food or bad movies.

Long ago, when my family was in one piece, we’d watch the show Angel together. Not so much feeling nostalgic last night, but without my Netflix selection, I grabbed for the dvd’s I had.

I was surprised by my first thought. How the hell did I watch this show? Hell, being the accurate word. There was enormous amount of violence, darkness, weird stuff. All of which I am sure is good television watching, but I felt it.  I mean, really felt it. My sensitivity has so increased, or maybe I was so numb in my life to the negative at the time that this was nothing. After one episode I felt intense fear in life where there should be none. As an empath, I was negatively influenced.

On hindsight, I think I grabbed for that show to purge some of that fear and leftover bad stuff, and that is a way to use a more controlled and thought-out empathy. The whole episode was about things you trusted looking one way but were completely different inside. (Cordy was the evil Master but no one knew, and Angel was the evil Angeles).  Later that night I did have one “hell” of a nightmare that cleared all that out.

It’s having that awareness–how is the show you are watching affecting your sensitivity? When you are attracted to a show what are you purging, dealing with, that needs to come out? The key is what are you resonating with or turned off by? What really hits you?

I think today I will reach out to my feel-good Racing Stripes movie or The Rookie to counteract last night’s purge, and I will be much more aware of what I am drawn to in my selections. There’s guidance there.

A little aside to this post: turns out the dream I had after watching the show was a premonition of information. It was a warning about disturbing news  I received the next day.

empaths · Guardian Angels · healing · Intuition · Psychic Room · psychic tips · sensitivity

Working on new book & announcements

  • Keep posted here. Ebook coming soon that you gotta have!
  • Check out new SPECIAL on readings, email readings featured on my consultations page.
  • Last call for Fairy Online School classes for this session. Vamped up web page here.
  • And big thanks to the Unity Church of the Valley who featured my biz in their e-newsletter.
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